Naturopathy works on the principle that the “Body Heals Itself” using the healing powers of nature. Naturopathy says that the accumulation of toxins is the root cause of all diseases. Prevention and elimination of toxins is key to good health. Treatments are based on 5 great elements of nature that have immense healing properties. There is no role of internal medications in the nature cure system. The five great elements of nature have been leveraged to perfection to provide you the most rejuvenating experience at Aahana

  • Earth - Mud baths, Mud packs
  • Water - Hydrotherapy methods in the form of baths, immersions etc.
  • Air - Breathing exercises or Pranayamas, Outdoor walking, Open air baths
  • Fire - Sun baths, Sauna Baths, sand Baths
  • Ether or Space - Fasting therapy or Light diet Therapy